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Old 05-07-2011   #11 (permalink)
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Re: Half way there!

Awesome!! Congratulations!!

It's a great feeling to reach your goals. Keep at it!

Not drinking any soda is probably THE best advice. I noticed a big difference myself and am glad that after a year and a half I still haven't had any. Water is fine with me, or tea occasionally, but that's it.
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Old 05-08-2011   #12 (permalink)
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Re: Half way there!

I have now lost 42 lbs. I walked over 4 miles on Hwy 5 in Frierson, La. I think James can probably tell you that I am needing to walk bed to walk on that stretch of hwy. 2 lanes and the trucks drive like idiots. I am feeling so much better. I just wish I had done this before I got a heavy as I did. Better late than after the heart attack.
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Old 05-09-2011   #13 (permalink)
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Re: Half way there!

Congrats
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Old 05-12-2011   #15 (permalink)
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Re: Half way there!

Keep up the good work =)
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Old 05-12-2011   #16 (permalink)
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Re: Half way there!

My hat is off to you sir. A fine job done well, keep up the good work.
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